As a result, some people replace physical activity with sedentary behaviors without adjusting their calorie intake, which can contribute to weight gain ... For example, depression can change ...

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Antianxiety Medications Often, healthcare providers select a medication with side effects that can improve your symptoms. For example, an antidepressant that causes weight gain may be a good choice ...

Most weight gain over the winter is caused by dietary habits, but drinking alcohol and being more sedentary during the holidays also play a role. (Getty Images) ...

The goal of body recomposition is to lose fat and gain muscle ... muscle. Without enough protein, your body will struggle to repair the muscle tissues that get broken down during weight training.

so they can help relieve constipation and bloating — which could be attributed to some weight gain. Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high ...

Meanwhile, sleeping longer didn’t increase the risk. The effect of sleep on weight gain is believed to be affected by numerous factors, including hormones and motivation to exercise. For ...

Exxua is the first and only approved antidepressant that selectively targets the serotonin 1a (5-HT1a) receptor. Unlike other antidepressant medications, Exxua does not pose the risks of sexual side ...