Anxiety is a common challenge for many older adults. Life changes, health concerns, or simply the natural shifts in brain chemistry that come with age can increase feelings of worry or unease.

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Depression in older adults can reduce quality of life, and it increases risk of suicide. Read on to learn about symptoms to watch for and treatment options. There is no single cause of depression ...

Talk to a healthcare professional before trying alternative options, such as herbs or supplements, which may interact with your medications. National Institute of Mental Health. Anxiety disorders.

Read more about anxiety triggers. If you take medications, ask the prescribing healthcare professional if anxiety may be a side effect of those. Even if you’ve stopped taking medications ...

I specialize in treating adults with depression, anxiety, trauma ... medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in ...

It’s recognized for its soothing impact on the nervous system, making it useful in easing anxiety symptoms ... for professional medical treatment. It’s always best to consult with a healthcare ...

According to the American Psychiatric Association’s 2024 annual mental health poll, anxiety among adults in the U.S ... cortex), which suggests that drugs that regulate amygdala reactivity ...

Adults need seven to nine hours of sleep every ... night When you woke in the morning Insomnia doesn't always require treatment. If it's short-term (acute) insomnia caused by stress or by changes ...