Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

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It’s recognized for its soothing impact on the nervous system, making it useful in easing anxiety symptoms ... for professional medical treatment. It’s always best to consult with a healthcare ...

Anxiety is a widespread mental health problem affecting millions globally. Although there are many treatments available, some people choose to control their symptoms through natural supplements.

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ... finding what works best for individual circumstances.

While medications are often prescribed for anxiety, some people prefer natural remedies to complement or replace them. Fortunately, there are several proven natural approaches that can help reduce ...

Read more about anxiety triggers. If you take medications, ask the prescribing healthcare professional if anxiety may be a side effect of those. Even if you’ve stopped taking medications ...

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There is also some evidence that women are more likely than men to report climate anxiety, and certain racial and ethnic groups, including Indigenous peoples, may be more likely to be affected.

For more see The Causes of Anxiety What Is the Best Therapy for Anxiety? The first-line treatment for anxiety is some form of cognitive behavioral therapy. Practical and present-oriented ...