Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Ever since I started sleeping in silk regularly while working on this guide to the best silk pajamas for women, I’ve sharpened my opinion on what makes for a great pair of silk pajamas ...

Postpartum psychosis is rare, affecting 1 to 2 per 1,000 women after childbirth ... from postpartum depression, treatment options are available. Postpartum anxiety is even more common than ...

Yet the best slippers for women aren't just for lounging — we're on our feet a lot at home, too, so they still need proper support. And especially in the dead of winter, they need a cozy layer ...

And if you want to level up your face-washing routine even more, check out our guides to the best makeup removers ... the experience to “a skin-care treatment at a spa.” An added bonus is ...

Back when I started my very first job, I remember coming in for the interview dressed in my very best corporate attire ... there’s a range of workwear brands for women that cater to the needs ...

While medications are often prescribed for anxiety, some people prefer natural remedies to complement or replace them. Fortunately, there are several proven natural approaches that can help reduce ...

Recently, inositol supplements have gained traction as a natural alternative for managing anxiety disorders. When it comes to choosing the best inositol ... great choice for women looking for ...

Anxiety is a common problem ... side effects or interactions with other medications. In this article, we’ll provide an in-depth look at the best sleep aids for adults with anxiety, including ...

“They can reduce stress and anxiety, factors which can lead to problems ... Here are the most soothing finds. Simba may be best known for its rolled-up mattresses, but the brand’s sleep ...

Learn more Flexible work arrangements are more common than ever. So, the best work pants for women needs to do a lot more, well, work in order to be a practical and stylish option for home and the ...