The Courier Mail ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

To make $1 million in the stock market, you don't need to invest a fortune. But you'll definitely want to take the time to ...

From essential quality-of-life boosts to new customization and gameplay options, the best Baldur’s Gate 3 mods can help you ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Guy’s Mixer Episode 3 is almost here, with more about Hagi and Kohaku’s romance. Don’t miss it; get the release date and more ...

A recent study found that eating five portions of fruits and veggies a day is a great way to live a diseasefree life Fruits are natural superfoods with immense benefits that help in weight loss they a ...

Not every company is jumping onto the bandwagon and investing into weight loss drugs, however. One of the largest healthcare companies, Novartis (NYSE: NVS), has decided that it will sit on the ...

To lose weight, you have to burn ... that this may vary per individual so it's best to consult with a professional before doing so. Losing weight in a healthy and sustainable way is essential ...