If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

WHEN you’re unwell, all you want to do is collapse into bed. To aid your recovery, there are some sleep positions that are better than others for easing symptoms, experts say. Lisa Artis, ...

SUFFERING from back pain might have seen you struggling to get a good night’s sleep. We have tried and test the best mattresses for back pain offering shoppers the support they need. If you ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.

If your sleep is blighted by back pain, I bring good news — my favorite Saatva mattress to help eradicate aches and pains is ...

There's $400 off all Saatva mattresses over $1,000 — this is what I'd buy as a bed tester with lower back pain ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

The best firm mattresses are durable and supportive for your sleep needs. Read on for our top tested picks, including beds ...

To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest.

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...