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15 小时
Pilates vs weight training: what are they and what’s best for you?
Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...
2 天
12 California experiences to add to your bucket list for 2025
Here are a dozen seasonally suitable Golden State adventures, whether you want to huddle with a loved one or steer clear of ...
3 天
Push-pull-legs vs. upper/lower body workouts: which split is best?
Put simply, a push-pull-legs (PPL) routine will maximise time in the gym, while allowing ample time for recovery between ...
4 天
The 12 Best Workout Apps to Help You Get Fit, According to Certified Trainers
Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...
advnture
4 天
The best trail shoes for ultra runners 2025: these robust and comfy rides are built for ...
Gearing up for an ultra? We’ve put in the miles to test some of the best trail shoes for ultra runners to see how they stand ...
5 天
STATE PARKS SPOTLIGHT: Pinnacle Mountain State Park offers picnickers, hikers and bikers ...
It was a warm spring day in the early 1970s when I first climbed Pinnacle Mountain. As for many Little Rock residents, ...
220Triathlon
6 天
The best 2025 triathlon races to enter now
Looking for a race to enter in 2025? Here's our rundown of the best triathlons in the calendar, from fast roads to mountain ...
6 天
The 8 Best Full-Suspension Mountain Bikes Under $2,500
A good mountain bike for under $2,500 seems almost impossible these days, but there are still options out there for riders ...
Lawrence Times
7 天
Lawrence Mountain Bike Club to host New Year’s Day ride
Lawrence Mountain Bike Club invites the community to join for the ride through River Levee Trail in North Lawrence on New ...
7 天
Zwift's new smart bike is like a PS5 controller with pedals, and Peloton should be worried
The Ride indoor cycling setup is a smart bike that gives you everything you need to get the best out of Zwift. It puts ...
8 天
Best hybrid bike for versatile riding: Top 10 options combining comfort, durability and ...
A hybrid bike blends the speed of a road bike with the durability of a mountain bike, ideal for various terrains.
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