Even everyday things we do can have an unexpected effect on our blood pressure. But can drinking from plastic water bottles ...

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Run, hike and climb without worrying about your water freezing with the StoAway Insulated Reservoir and SnoBlast 22 Winter ...

Routine jet-setters will get plenty of use out of these top-rated gadgets, airport timesavers and other on-the-go essentials.

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

This blog will dive into six of the best tips for protecting your skin effectively ... and skin cancer. Daily use helps keep ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and Heineken. But they can’t stop guzzling Coke and Dr Pepper.

Hydration is key for gym-goers. Knowing how much water you need is vital for better performance and safety. Our bodies are ...