Mini steppers are back with a vengeance! These trendy at home workout machines can provide the low-impact, calorie-burning, ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

Our thorough, real-world tests will always help you find the best ... step counter, sleep detector, heartrate tracking, calorie tracking and whether each was compatible with third party apps ...

If you are trying to shed a few pounds—and if it’s safe for you to do so—it’s helpful to have a basic understanding of calories. A calorie is technically defined as the amount of energy ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

Even better, there are a lot of excellent choices out there, and you don’t need the best smart elliptical ... an LCD monitor that displays time, count, calories, and scan. Amazon has officially ...