Canned vegetables are a mainstay in kitchens everywhere. They're affordable, last a long time, and are perfect when fresh ...

For a lighter option, make a salad from roasted sweet potatoes, canned beans, mixed with other vegetables, and protein, ...

Here's what you need to know about how to eat healthy in an emergency while relying on canned, frozen, and dried foods. Best canned foods ... from fruits and vegetables. Frozen berries are a ...