Canned food has long been a favorite for long-term storage due to its extremely long shelf life and diverse variety. These ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

For a lighter option, make a salad from roasted sweet potatoes, canned beans, mixed with other vegetables, and protein, ...

Here's what you need to know about how to eat healthy in an emergency while relying on canned, frozen, and dried foods. Best canned foods ... from fruits and vegetables. Frozen berries are a ...