There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

Anthocyanins capture widespread demand by fusing vibrant shades with perceived health perks. Evolving production practices, ...

1. Grate the beets on a Korean carrot grater, sprinkle with salt and leave for 30-40 minutes, do not pour out the juice. 2.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Kegs and Preserves Jars are both essential for creating artisan goods in Stardew Valley, but how do they differ? Is one ...

Purple kale and Brussels sprouts also peak in winter. Josephs suggests wilting purple kale with garlic and chili to enjoy it, ...