Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

There are various everyday issues that not only interrupt your sleep but are distressing as well. And so, to get rid of these ...

“Ironically, too much sleep can also mess with your body’s natural rhythms, leading to trouble falling or staying asleep at ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Sleeping with wet hair can be convenient, especially if you have a busy schedule and don’t have time to dry your hair before ...

The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Wondering how to be more attractive? From confidence to charisma, here are 15 easy ways to get more attention and be more ...

The FDA initially approved Hetlioz in January 2014 for non-24-hour sleep-wake disorder in people who are blind. Hetlioz was approved by the FDA in December 2020 for the treatment of Smith-Magenis ...

The Cloud features outstanding pressure relief across all sleep positions. We made it a pick in our guide to the best mattresses for back sleepers because its firmer-than-average feel will appeal ...

but menopause-related insomnia can last for weeks or months if not properly treated. Some natural remedies like keeping your room temperature cool, avoiding your phone before bed, and not eating ...