These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Do you regularly experience sluggishness and fatigue throughout the day? Do you typically rely on caffeine or sugar for a quick energy boost? If you’ve responded affirmatively, you’re not alone.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Here’s our process. The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet provides the ideal source of these vitamins and minerals ...

Learn more about these best vitamins for hair growth and see what ... Note that this product contains more than 100% of the Daily Value (DV) for some nutrients, which may be an excessive dose ...

Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...

daily. This may be followed by a maintenance dose of up to 6,000 IU once your levels normalize. Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

it’s best to do so from October through to March. In the UK, from April through to September most people can obtain the vitamin D they need from skin (endogenous) synthesis via short daily ...

Acne scars don't always develop from breakouts, but they could. If you have acne scars, vitamins, combined with treatment ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...