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56 分钟
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
2 天
Adding three foods to my diet changed my weight — they can prevent heart disease and ...
I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...
3 天
Dr. Mary Claire Haver is changing the way women go through menopause. Here's how.
For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.
5 天
32 quick tips for taking care of bearded dragons
All pets should be handled with the utmost care — and your bearded dragon is no different. To do so, gently scoop your pet ...
6 天
How Native communities are reclaiming their food: Films, books and shows to watch
Films, cookbooks and even competitive cooking shows are spotlighting this revival, honoring the land and the traditions that ...
6 天
Doctor's fast diet to lose an inch from the waist every four weeks
If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...
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