The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

The fourth novel from the literary “it” girl is being hailed as her best yet ... With her new book, she continues to find humor in being a woman in late middle age navigating diet trends ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

About Best Books: Every year the librarians and staff on our Best Books committees read thousands of titles to select noteworthy new books for readers of all ages. Find out more, discover which titles ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating ...

We've tested more than a dozen to find the best healthy meal delivery for 2024. Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks.

I know Fit&Well readers are interested in living well for longer—at least that's what the popularity of our recommendations for the best exercises for longevity suggests. But activity is only one part ...