Food phobias are on the rise, particularly among children. So can a three-hour session with one of the world’s most ...

The perfect breakfast for weight loss isn't about the food itself, but rather the energy it provides - and there's a certain ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

Unless you're shopping for a sugar-free soda to use as a mixer, you'll want to stay away from this gingery diet soda, as it ...

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...