Obesity is something everyone experiences at some point in life when a slow metabolism hits them.  The reason could be ...

Blood pressure usually drops at night when you’re asleep, and this dip is important for heart health. Taking medication at ...

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Australia reclaiming the Border-Gavaskar Trophy at Sydney after ten years meant India couldn't achieve its ambition of making a three-peat of Test series wins on Australian soil. It was a tour ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Weight management is an issue that many people face at some stage in their lives. The path can be taxing, whether dealing with stubborn pounds that refuse to budge or the frustration of not seeing ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains, olive oil ...

As a daily pill-taker, I’ve learned that the phrase “Out of sight, out of mind” holds all too true when it comes to staying on top of my medications. A pill case that looks and feels nice ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only available for 24 hours ...