Because we can't fathom the thought of living on a vegetarian diet. But how about a diet ... Serena Williams. One of the best athletes the world, Serena Williams has dominated tennis as a sport ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods ... look for another diet. "The best diet for you is the one that you can stick with," says Zelman.

The IBD-AID diet reduces ... and lentils What's best for someone else might not be best for you. The foods mentioned above are generally considered gentle on the stomach and easy-to-digest. But, if ...