If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose weight in 2025. The best diets to lose weight include those that focus on ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

Couples who diet together lose more weight than slimming on their own, a study shows. On average, they each shed 2.25 kg – or four-and-a-half pounds – more when they joined forces to tackle ...

It should be said that no one diet is ... you on the best weight loss solution for your needs, he adds. Additionally, it’s crucial to work with a doctor if you’re struggling to lose weight ...

As 2024 comes to a close, we reflect on the viral weight loss diets of the year, including the 75 Hard Challenge, the 30-30-30 diet, and the Mediterranean diet. While some focused on specific ...

The nutritional therapist said: "Before the start of 2025, if you have health and fitness goals, it is important to sit down and plan what you want to achieve for the year. "Many people will set ...