Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

It’s 2014, and Joyce Nduku is turning 60. Unlike most sixty-year-olds cooling off from years of work, to recline into ...

The top-notch Apple AirPods Pro (2nd Generation) earbuds are a game-changer in wireless audio, delivering exceptional sound ...

Picky eating is often considered a temporary phase, however, the study found that it’s not a phase, but a behavior influenced ...

In travel news this week, how Japan led the world’s high-speed rail revolution, the couple who rode motorcycles round the ...

A woman shedded an impressive ... the lifestyle app guided her to revamp her diet and incorporate weight training and exercise into her daily routine. The 41-year-old now looks incredible and ...

The best diets are healthy eating patterns that emphasize ... Mercury is especially harmful to pregnant and breastfeeding women and children, but rather than avoiding fish, eating lower mercury ...

PARK COUNTY, Colo. (KRDO) – Two days after she was last seen, crews in Pike National Forest recovered the body of a 60-year-old woman they say died in an ATV crash. On Wednesday, Oct.

Best for kittens Kitten foods are for cats under a year old. They contain a minimum of 30% protein, 9% fat, and extra vitamin A, calcium, and phosphorus. You'll also find docosahexaenoic acid (DHA ...

Learn more The best weight loss foods for cats are formulated to help ... Maintaining a healthy weight can add years to a pet's life, improve their quality of life, and delay many chronic diseases ...