Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...

The caffeine in green tea can help hasten bowel movements, which can help relieve any bloating or gas related to constipation ...

By following a nourishing diet in the days leading up to the festival you can ensure your skin and hair look their best Read ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

In today fast-paced world maintaining optimal health and wellness has become more important than ever With a plethora of dietary supplements available it can be challenging to navigate through the opt ...

The Peninsula Zulal Wellness Resort by Chiva-Som highlights the importance of nutrition in nurturing the body's second brain ...

Dr. L. Popa from Dundarave Dental shares new standards for dental care with functional dentistry as part of your overall ...