A holistic approach emphasizes lifestyle choices, nutrition, exercise, stress management, medications where appropriate, and ...

From country singer/rapper to cardio king, Jelly Roll completed his very first 5K—the 2 Bears 5K at Pasadena's Rose Bowl ...

The turning point came in December 2023, when he received a postcard in the mail from his employer. It advertised a benefit ...

Kathleen Court, 74, a retired doctor’s receptionist from Hull, East Yorks, has been chasing her dream weight. But despite ...

There were certain people in my life who were like, ‘You’re too old, you’re too big. You’re gonna hurt yourself." ...

We would all love to pop a pill and lose weight. But do the claims behind many of the natural ‘fat-busting’ supplements stand ...

HAVE you hit a weight-loss plateau? Do you feel that, whatever you do, you just cannot shed those pounds? You might be fighting against your body’s “weight set point” or “resting weight” — the ...

Married At First Sight star Jackie Burfoot has taken aim at her ex Ryan Donnelly as a war of words between the pair breaks out on social media.

Adding the right foods to your diet might just be the secret sauce to effectively and healthily achieving your weight loss ...

In early 2024, H. Scott Salinas weighed 254 pounds. He had terrible sleep apnea and acid reflux. “There were many nights where I wondered if I was going to live through the night. With the apnea I was ...

If we could develop a medication that helps maintain fat or sugar burning at its original high level alongside weight-loss ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...