Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Best Fiber Supplements to Lower Cholesterol We have researched and ... and Support Heart Health is a great way to supplement your diet with the recommended amount of soluble fiber for heart ...

it can be a healthful addition to most diets. In this article, dietitians weigh in on which is the best tea to help manage your cholesterol levels and how to enjoy it. The Best Tea to Help Lower ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

In some cases, a combination of lifestyle changes and medication may be the best approach but a medical ... to eliminate all fats from your diet to lower cholesterol, experts advise against ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...