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Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

High cholesterol is a common health concern that can increase the risk of heart disease and stroke. It happens when there’s too much bad cholesterol, known as LDL cholesterol, in your blood.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

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The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

Take control of your health by lowering your cholesterol with simple steps. Eat a balanced diet rich in fruits, vegetables, and whole grains to help manage your cholesterol levels. Stay active ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...