To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Cholesterol is a fatty substance that can block blood vessels. If left untreated, it can raise your chances of heart disease ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

Dr John Burke, chief medical officer at AXA Health, has revealed the best foods and exercises all of us can eat and do for ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

Nearly eight million people in the UK are living with heart or circulatory disease - you can avoid joining them with these ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

The best plant proteins are whole foods such as beans, lentils, chickpeas ... The researchers found that when the ...