This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Best Fiber Supplements to Lower Cholesterol We have researched and ... and Support Heart Health is a great way to supplement your diet with the recommended amount of soluble fiber for heart ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

Traditionally, a high carbohydrate and low fat diet was considered best for people with type 2 ... with type 2 diabetes may help improve their cholesterol levels. Previous studies also show ...