The AK Forte supplement is branded for joint pain and arthritis and also advertises "Ortiga" and "Omega 3." The FDA has ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world, especially regarding our nervous system.

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...