Aldi offers one of the best deals, with unwaxed lemons priced at only 15p each. This makes making a refreshing glass of lemon ...

According to experts, drinking the two-ingredient drink that's easy to make can keep you hydrated and boost your vitamin C in ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Water is essential for daily functioning and health, and we can only survive a few days without it. Yet we constantly lose ...

In her latest Head Strong column, psychologist Kimberley Wilson explains the link between dehydration ... drinks as studies show they can harm the brain. Yep, in terms of hydration your best ...

A doctor has issued his verdict on whether drinking tea is as good for you as water. Water is important for keeping you ...