These foods will help manage hunger and reduce cravings, in some cases activating hormones that encourage weight loss, or ...

“Electrolytes are essential to maintain fluid balance in the body, to help your muscles contract (for example, your heart) ...

The best lotions for aging skin help restore moisture and collagen lost with age. Here, dermatologists share ones for mature ...

The best tech gifts for men will help him improve his fitness, wellness, and health. From sauna blankets to vibrating foam ...

Instead of sugary sports drinks, consider making a home-made electrolyte drink: Hydration is just as important as nutrition .

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

Hailing from Indonesia, Le Minerale retails at just 80 cents for its 600ml bottle and S$1.60 for its 1.5 litres bottle. It’s ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...