Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

What is dehydration? In an interview with HT Lifestyle, Dr Abdul Majid Khan, Consultant Physician and Diabetologist at Olive Hospital in Hyderabad, shared, “Dehydration means depletion of body ...

Experiencing feelings of lightheadedness or fainting after a workout can be alarming, especially for those who take their ...

Symptoms include fatigue, nausea, headache, sensitivity to light, dehydration ... several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid alcohol ...

Experts say a cheap, caffeine-free drink could be the key to tackling fatigue is you often wake up tired or become sluggish ...

Avoid salty snacks or heavy, salty meals in the evening and instead eat lighter, low-sodium foods closer to bedtime. Stay ...

Coffee seemingly makes the world go round, but it can come with some cons, too. Here's how to ensure that your coffee habits ...

Keeping your ears safe can be simple, and the easiest way is to avoid loud noises that can damage your inner ear. That's why it's a good idea to pick up a pair of earplugs. They also make great ...

No stocking is complete without a fresh pair of slippers for the cold days ahead, and what better option to gift than one ...