Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing six foods she doesn't recommend for weight loss and she explained why ...

The actress, who starred in the hit film Wicked alongside Ariana Grande in 2024, has previously spoken about her healthy ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...

Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your appetite.

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

It’s time to look beyond your new calorie tracker and brightly packaged diet drinks for the answer. Professor Franklin Joseph, an expert at Dr Frank's weight loss clinic, explains that many so ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

Can turmeric water eliminate body fat? It is important to know that this is not a magical remedy. You cannot reduce body fat just by drinking it. For this, you also need to follow a balanced diet, ...