Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Cancer prevention starts with smart lifestyle choices, and diet plays a key role in reducing risk. Cancer can be caused by a combination of genetic factors, lifestyle, environmental exposures, and ...

What is dehydration? In an interview with HT Lifestyle, Dr Abdul Majid Khan, Consultant Physician and Diabetologist at Olive Hospital in Hyderabad, shared, “Dehydration means depletion of body ...

Symptoms include fatigue, nausea, headache, sensitivity to light, dehydration ... several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid alcohol ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

Avoid salty snacks or heavy, salty meals in the evening and instead eat lighter, low-sodium foods closer to bedtime. Stay ...

Keeping your ears safe can be simple, and the easiest way is to avoid loud noises that can damage your inner ear. That's why it's a good idea to pick up a pair of earplugs. They also make great ...

“This can mean a lot of added colours and sugars though, so it’s best to look at the ingredients ... the major health benefit ...

Coffee seemingly makes the world go round, but it can come with some cons, too. Here's how to ensure that your coffee habits ...

Here are some of Madrid’s finest drinks and where to try them on your next trip to Spain. Salmón Gurú is Madrid's top-ranked bar according to The World's 50 Best Bars. “Only dead fish go wit ...