As the year ends, weight loss is a common New Year’s resolution. Fitness trainer Vinod Channa, who assisted the Ambani family ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

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Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...

There are many dragon fruit benefits when it comes to weight loss. Including the fruit in these ways in your diet can help ...

Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized ...

Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.

As 2024 draws to a close, many of us are thinking about our New Year's resolutions. One of the most common resolution listed ...

There's no doubt that 2024 has been the year of semaglutide. In the space of just a few months, the drug, chiefly Ozempic and ...

Anant Ambani went through a drastic weight transformation a few years ago which made him lose 108 kilos in just 18 months.

For a long time, dieting and exercise were the only realistic options for many people who wanted to lose weight, but recent ...