If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

New Zealand won the Women’s T20 World Cup for the first time, beating South Africa by 32 runs on Sunday after a standout ...

The WNBA Finals have come down to a winner-take-all Game 5 on Sunday night with both New York and Minnesota looking to make ...

Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

Trudeau should stop his silly sloganeering and take action to bring Canadians together in support of our country.

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

In the ever-evolving landscape of health and wellness supplements, KetoFusion Labs Keto + ACV Gummies have emerged as a ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...