Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

Here are the top fermented foods that are worthy of space in your grocery cart ... No shade to Greek yogurt, but Kefir just might be the best dairy product you can eat, or drink. It’s made when milk ...

Research suggests that regularly including fermented foods in your diet can help diversify the healthy bacteria in your gut. Learn more about the best fermented foods to add to your diet.

From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

a range of bacteria is best, so it would seem that traditionally made fermented foods - whether they be homemade versions or commercial varieties that are unpasteurised - are a good way to achieve ...

So yes, try adding kimchi, yogurt, kefir, and kombucha to your weekly routine when you’re feeling sick. Or try miso, a ...

The Pickle Factory, the first physical store showcasing Olive My Pickle's small-batch fermented foods, is set to debut on ...

Adding fermented foods to dishes is a simple way to both enhance ... which was once named the World's Best Restaurant. "First of all, I think that they're just flat-out delicious," he told ...

Below, we identify the six best fermented foods you should be eating for brain health. Amy Kimberlain, RDN, CDCES, a spokesperson for the Academy of Nutrition and Dietetics, recommends yogurt ...