Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Professor Tim Spector has advised on the best types of food to eat that can help protect against nasty seasonal illnesses.

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...