points us toward the science behind helpful and not-too-helpful foods for leaky gut. She says some foods may have a healing effect while others could worsen the condition. Here are ten of the best and ...

When it comes to choosing the best leaky gut supplement ... This includes avoiding processed foods, reducing stress, and taking supplements that support gut health. In addition, it is important ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

These substances could then move on to enter the bloodstream. Undigested food particles, bacteria, or toxic substances can enter body tissues this way. This is why it's important that the digestive ...