Here are some of the best types of food for women over 50. This one may seem obvious, but it’s important to eat plenty of ...

In your 50s, focusing on nutrient-dense foods can play a crucial role in slowing down ageing. Here’s how you can nourish your ...

World Menopause Day is October 18th! How will you celebrate? We're hoping your day includes a bit of TLC and some online ...

If you’re over 50 years old, you’ve probably noticed that food affects you a little bit differently than it did when you were younger. While a nightly bowl of ice cream used to be a delicious ...

After extensive research and testing, we’ve identified the best running shoes for women over 50. Our top picks provide excellent cushioning, support, and stability, making them ideal for runners ...

Best Collagen Supplement for Women Over 50 As we age, our bodies produce less ... the capsule powder into our favorite smoothie or food. However, some people may experience stomach upset when ...

Open doors and windows near the raccoon that lead outside, and drive them out using a vacuum cleaner or broom. If that ...

Incorporating these nutrient-dense foods into your diet can help women maintain optimal health throughout different stages of life.

Here are the best multivitamins for women over the age of 50. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds ...

This article takes a look at 12 of the best foods for keeping your skin healthy ... A 2022 pilot study involved healthy women consuming one avocado daily for 8 weeks. The researchers found ...

They stress that fashion knows no age, which means women over 50 can feel confident wearing ... A couple of our experts share that sleek is the best bet if you’re trying out cargo jeans for ...