Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

As the seasons shift, our immune systems can become more vulnerable to illnesses like colds, flu, and other infections. The ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Baumann’s biggest tip for marathoners looking to avoid nausea: Don’t just drink water the entire race. Drinking too much ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

I was born and raised in the Lone Star State, and I’ve only been in Raleigh a few months. Here’s how I spent the day at my first fair.

About Best Books: Every year the librarians and staff on our Best Books committees read thousands of titles to select noteworthy new books for readers of all ages. Find out more, discover which titles ...