Plus, plenty of providers specialize in CBT. This is why it won our vote as the best online CBT therapy for teens. When we tested Teen Counseling, we liked that we were matched with a highly ...

However, some online therapy services also take insurance — or are specifically geared toward people who are uninsured or underinsured — bringing the cost to $40, $20, or even free.

Research indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions. For example, a person who is upset about being single will be encouraged to take ...

You can trust our review because we did the legwork for you in these specific ways: According to a randomized controlled ...

having cognitive behavioural therapy (CBT) to help me with my OCD was one of the best things I’ve ever done for my mental health. Of course, speaking openly and honestly about the inner-workings ...