Plus, plenty of providers specialize in CBT. This is why it won our vote as the best online CBT therapy for teens. When we tested Teen Counseling, we liked that we were matched with a highly ...

However, some online therapy services also take insurance — or are specifically geared toward people who are uninsured or underinsured — bringing the cost to $40, $20, or even free.

Online-Therapy.com stood out as the best choice for couples seeking cognitive behavioral therapy (CBT) because of its emphasis on the therapeutic approach. Unlike other platforms that offer a ...

I have training in Trauma Informed Care, CBT ... therapy and person centered. We all experience difficult times in our lives. Helping you work through these situations in a way that is best ...

Therapy is central to the treatment of eating ... you’ll learn strategies to modify them and help manage them. CBT is used for a variety of mental health conditions, and people who take part ...

For a list of different approaches to therapy, see Types of Therapy. What are the best approaches to therapy ... such as cognitive-behavioral therapy (CBT) or psychodynamic therapy.

having cognitive behavioural therapy (CBT) to help me with my OCD was one of the best things I’ve ever done for my mental health. Of course, speaking openly and honestly about the inner-workings ...