You might not know that you have type 2 diabetes until it affects your health. Symptoms can come on slowly. It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Fortunately, when it comes to boosting your vision health, there are some simple ways you can take care of your peepers. 1. Wear sunglasses to block UV light. Exposing your eyes t ...

From walking to drinking more water, we speak to the experts and reveal the simplest ways to lower your biological age with ...