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EatingWell on MSN
2 天
The 6 Best Fermented Foods for Brain Health, According to Dietitians
Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...
SheFinds on MSN
4 天
Why The Mediterranean Diet Is The 'Best Overall' For Healthy Weight Loss Over 40: 'Reduces ...
Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...
Healthline
4 天
The 11 Best Foods for Healthy Skin
This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of ...
1 天
on MSN
Dietitians reveal the best — and worst — foods for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
First for Women on MSN
18 小时
Prevent Dryness and UTIs by Eating These Top Foods for Vaginal Health
If you're frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other "down there" complaints, you may ...
CNET on MSN
7 天
The Best Food Subscriptions for a Mediterranean Diet
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
4 小时
on MSN
Food packaging should have labels on front about health impact, says WHO
By Jennifer Rigby LONDON (Reuters) -Packaged food and drinks should have easy-to-read nutritional information on the front of ...
Medical News Today
3 天
Carbs or fats for breakfast? Which is best for healthy weight in men vs women?
A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...
CNET on MSN
12 天
Pack Your Diet With These 12 Brain-Healthy Foods for a Mental Boost
It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...
2 天
10 Best 'Zero-Calorie' Foods for Weight Loss
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
runsociety.com
1 天
Best Natural Remedies for Gut Health: A Comprehensive Guide
Find out why gut health is key to overall well-being. Discover natural defense boosters to optimize your digestive system.
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