There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Discover why the combination of ghee and gud is the best sweet dish to enjoy after meals. Learn about its numerous health ...

Desserts, with their sugary allure, have a special place in our hearts and taste buds. But what is it about these sweet ...

This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish ... spinach, and sweet potatoes. Sweet potatoes are an excellent source — one 1/2-cup (100-gram ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

A Healthy Lynnfield held its Annual Meeting and Awards Banquet Wednesday night at the Meeting House. “Last year was a big ...

These hearty new salad recipes, like roasted squash salads and spinach salads, are full of delicious fall flavor, thanks to ...