There's much more you can try beyond using a CPAP machine. We've got 11 expert tips for sleeping better with sleep apnea.

If you have milder symptoms, you may be able to see improvements with natural remedies. For moderate to severe sleep apnea, ...

Snoring and sleep apnea are two of the most common sleep disorders, affecting millions of people worldwide. Not only can these conditions disrupt your own sleep, they can also negatively impact the ...

Up to five percent of kids also suffer from sleep apnea – even infants can have it. Just like in adults, kids with sleep apnea often go underdiagnosed or even misdiagnosed. To do their best here and ...

Anxiety can sometimes make sleep apnea worse—and vice versa ... snore frequently during the night or take long pauses in breathing while they sleep. Which magnesium is best for sleep anxiety?

No one will argue that continuous positive airway pressure (CPAP) is good for everyone with sleep apnea. Many people struggle valiantly to try to overcome the ... To determine which option is best for ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Obstructive sleep apnea might be riskier than experts first thought. New research shows that it could potentially raise the ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea. Sleep apnea is a condition that causes a sleeper’s breathing to pause ...

Untreated sleep apnea can worsen heart disease and increase the risk of heart failure. However, another study, published in the Journal of Electrocardiology, states that sleeping on the left side can ...

If you’re experiencing sleep apnea, depression, or both, it’s important to reach out to a health professional to find a treatment plan that works best for you. Healthline has strict sourcing ...