Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

Get your house in order with the American Soft Linen 6-piece towelsSet. With a wide range of colors to choose from, like ...

Over 537 million people globally suffer from diabetes, with 227 million in Asia Pacific. More than half may develop diabetic ...

In the clip, the pop star, who wore her hair in two braided pigtails, rubbed oil over her stomach before pressing wooden body ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice, beloved by A-listers ...

Aloe vera juice promotes digestion, strengthens immunity, supports weight management, improves skin and hair health, and aids ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

The onion plant contains volatile sulfurous compounds that give it its characteristic spicy flavor and is a low-energy food.

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...