Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Researchers from Washington State University in the US discovered that drinking elderberry juice for one week resulted in significant improvements to how the body processes sugar and burns fat.

The Base bra’s full-coverage silhouette keeps you comfortably contained, with no spillage over the tops ... Wilde Bliss Triangle Bralette offers the best combination of comfort, versatility ...

They are not the best choice when you need to get your blood sugar to increase quickly. 5. Juice or Regular Soda Four ounces (one-half cup) of juice, like apple or grape juice, can quickly and ...

We’ve all opened a long-ago purchased box of brown sugar only to find it has turned into a brick. No amount of banging it against the counter will return it ... The refined sugars in your pantry comes ...

Combining chia seeds with orange juice can boost hydration, digestion, nutrient absorption, and blood sugar stabilization ... There’s no denying that chia seeds have gained popularity among ...

If you’re considering adding tart cherry juice to your diet, it’s best to ... ongoing, no hard and fast conclusions can currently be made when it comes to cherries and blood sugar management.

What's the top security software to keep your PC safe? We've tested, reviewed, and rated more than 40 apps to help you choose the best security suite to protect your devices and data. When the IBM ...