Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about body image and health. Some saw success, while others faced challenges. Are ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the risk of developing heart ...

In a battle between Kentucky basketball coaches past and present, Mark Pope came up short against John Calipari.

The debate between eating whole fruits and drinking fruit juice for starting day is ongoing, as both are delicious and packed ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Roast carrots, onion, and garlic with olive oil in the oven at 200 degree Celsius for 20 minutes. Blend the roasted vegetables with vegetable stock until smooth. Heat the soup, season it, and serve ...

Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m.,” she said.

It comes as the owner of Johnnie Walker whisky and Guinness stout unveils half-year results. Diageo's shares have been languishing at a five-year low.