Juice cleanses have a myriad of health benefits, from weight loss to better sleep - and these ... and if you've got a hectic schedule, it's best to leave trying one until you're less busy.

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to make!

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot.

Watermelon juice ... weight loss. It goes well with other healthy ingredients like chia seeds and lemon as well. Quench your thirst and enjoy the benefits by following a simple watermelon juice ...

January is a time of year where many people try and lose weight and tone up. Now, you may be able to, thanks to the help of a ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Can a simple three-ingredient drink help with weight loss and get your poop moving ... Mohammed Fawaz (@yourmodernpharmacist) shared his DIY recipe on the app, racking up 1.7 million views.

As long as you are smart and only do them for the days specified, it can be a great way to flush out toxins and lose a bit of weight ... the ES Best team has been putting the juice cleanses ...

A recent study suggests that elderberry juice could play a significant role in supporting weight management and improving metabolic health (1 Trusted Source A One-Week Elderberry Juice ...